Ready, set… FLING! 🍟🤣

Who knew waffle fries could be this much fun?! One perfectly seasoned fry, one well-timed toss, and a whole lot of deliciousness flying through the air!

Welcome to THE GREAT WAFFLE FRY FLING! 🎉

But the REAL magic isn’t in the toss… it’s in the FLAVOR! ✨

Meet Lauri Lee’s Adobo Seasoning — Magic in a Bottle! 💙

These crispy, golden waffle fries get an irresistible flavor boost from our incredibly versatile Adobo blend. And if you think Adobo is just for chicken, pork, or seafood, think again!

From burgers and veggies to potatoes, popcorn, and even your favorite snacks, a little shake of Adobo brings BIG flavor to the party!

And here’s something worth celebrating:

💙 Just 1 mg of sodium per serving!
💙 No added salt!
💙 No MSG or unnecessary fillers!
💙 Clean ingredients and delicious flavor!

Because amazing flavor doesn’t have to come with a mountain of sodium!

Truly Low Sodium. Truly Delicious.

🍟😂 Now it’s YOUR turn to join the fun!

Could YOU catch a flying waffle fry? Or would you need a little practice? 🤣

Tell us in the comments! 👇 And tag someone you’d challenge to The Great Waffle Fry Fling!

🛒 Ready to catch some flavor of your own?

Shop Lauri Lee’s Seasonings & Dips:

🌐 https://www.laurilees.com/shop

🎉 FIRST-TIME WEBSITE CUSTOMERS!

Use coupon code 10PCTOFFNEXT for 10% OFF your first website order!

One little shake. Endless possibilities. A whole lot of delicious FUN!

💙 Lauri Lee’s Adobo — Magic in a Bottle!

#TheGreatWaffleFryFling #CatchTheFlavor #LauriLees #MagicInABottle #AdoboSeasoning #WaffleFries #LowSodium #LowSodiumCooking #FlavorWithoutTheSalt #SnackTime #FoodieFun #FrenchFries #CleanIngredients #TrulyLowSodiumTrulyDelicious

Welcome back to Week 5 of Lauri Lee’s Road to the Flavor Bowl! 🏆

Every week, we’re putting delicious dishes head-to-head, each featuring one of our signature seasoning blends, and letting YOU decide which dish deserves to advance toward the ultimate Flavor Bowl championship!

And this week’s matchup? OH BOY! We have a feeling this one is going to be CLOSE!

🥊 In One Corner: TEAM CREAMY GARLIC & HERB PORK! 🐷

Imagine tender, juicy pork chops smothered in a rich, creamy Garlic & Herb sauce, brought to life with Lauri Lee’s Garlic & Herb Seasoning Blend!

With its delicious combination of garlic and herbs, this seasoning transforms an ordinary pork chop dinner into something extraordinary.

Rich, savory, creamy, and packed with flavor, these Creamy Italian Pork Chops are ready to fight for their spot in the Flavor Bowl!

🥊 In the Other Corner: TEAM CREAMY ADOBO CHICKEN! 🐔

Juicy, tender chicken covered in a luscious, creamy sauce featuring Lauri Lee’s Adobo Seasoning Blend — our famous Magic in a Bottle!

Creamy, savory, and absolutely mouthwatering, this chicken is bringing some serious competition!

🗳️ It’s Time to VOTE!

Both dishes look amazing. Both are packed with flavor. But only ONE can take the win!

🐷 TEAM GARLIC & HERB PORK — Creamy Garlic & Herb Pork Chops

🐔 TEAM ADOBO CHICKEN — Creamy Adobo Chicken

Which one would YOU rather have on your dinner table?

Watch the video, choose your favorite, and cast your vote in the comments on our Facebook, Instagram, or TikTok!

🌟 Truly Low Sodium. Truly Delicious.

At Lauri Lee’s, we believe that reducing sodium should NEVER mean sacrificing flavor!

Our seasoning blends are made with clean ingredients, no fillers, no MSG, and no unnecessary additives. Just incredible flavor that makes everyday meals something special.

Whether you’re cooking chicken, pork, seafood, vegetables, or your favorite family recipes, Lauri Lee’s Seasonings & Dips help bring delicious flavor to your kitchen.

🛒 Bring the Flavor Bowl Home!

Want to recreate these mouthwatering dishes or experiment with your own favorites?

Shop Lauri Lee’s Seasonings & Dips:

👉 https://www.laurilees.com/shop

🎉 FIRST-TIME WEBSITE ORDER SPECIAL!

Use coupon code 10PCTOFFNEXT at checkout for 10% OFF your first online order!

❤️ Don’t forget to LIKE, SHARE, and invite your friends to vote! The more people who participate, the more exciting the competition becomes!

🏈 Join us next Sunday for another delicious showdown on the Road to the Flavor Bowl!

Lauri Lee’s Seasonings & Dips

Truly Low Sodium. Truly Delicious.

#RoadToTheFlavorBowl #FlavorBowl #LauriLees #GarlicAndHerb #Adobo #LowSodiumCooking #ComfortFood #CleanIngredients #DinnerIdeas

Sometimes, all it takes is a little shake of something special. ✨

Meet Lauri Lee’s Adobo Seasoning Blend — what we like to call “Magic in a Bottle.”

Our Adobo was the seasoning that started it all, created to prove that cutting back on sodium doesn’t mean giving up the flavor you love. With only 1 mg of sodium per serving and no added salt, this versatile blend brings big flavor to just about anything you’re cooking.

Shake it on chicken, seafood, burgers, pork, steaks, ribs, eggs, vegetables, soups, sauces, potato salad and more. It’s even one of our favorites for deviled eggs and cottage cheese!

And like all of our seasoning blends, Lauri Lee’s Adobo is made without fillers, MSG, maltodextrin or silicon dioxide.

Because food shouldn’t have to be overloaded with sodium to taste amazing.

✨ Truly Low Sodium. Truly Delicious.
✨ Adobo — Magic in a Bottle.

Ready to add a little magic to your kitchen?

Shop Lauri Lee’s Seasonings & Dips at www.laurilees.com/shop

First time ordering from our website? Use coupon code 10PCTOFFNEXT for 10% off your first online order!

What would YOU shake our Adobo on first? Tell us in the comments!

There are some emergencies you just can’t ignore.

A flat tire? Call roadside assistance.
A leaky pipe? Call a plumber.
A sad, bland dinner?

THE FLAVOR SIGNAL GOES UP! 🚨✨

And when the Flavor Signal goes up, The Seasonologists™ answer the call.

This time, dinner is in distress and they’re bringing Lauri Lee’s All American Burger Seasoning!

Because burgers deserve more than just being tossed on the grill and hoping for the best. A few shakes of All American Burger Seasoning bring big, savory flavor that can turn an ordinary backyard burger into the kind of burger that has everybody asking, “Is there another one?”

And despite the name, it isn’t just for burgers! Try it on meatloaf, fries, pork, steaks and more. Around here, we believe seasonings should earn their space in the cabinet.

Lauri Lee’s Seasonings & Dips are all about BIG flavor with truly low sodium and clean ingredients — because watching the sodium shouldn’t mean settling for boring food.

So the next time dinner starts looking a little…ordinary?

Watch for the Flavor Signal. 🚨

The Seasonologists™ are on their way. 💥

Ready to bring more flavor to your kitchen?

🛒 Pick up Lauri Lee’s Seasonings & Dips at laurilees.com

🎉 First website order? Save 10% with code 10PCTOFFNEXT

Lauri Lee’s
Truly Low Sodium. Truly Delicious

Sometimes the hardest part of cooking isn’t figuring out what to make.

It’s deciding which Lauri Lee’s seasoning to grab first.

Our seasoning blends were created to bring big flavor to everyday food without loading it up with sodium, fillers, or unnecessary junk. And as this video shows, these bottles can do a whole lot more than their names might suggest.

Maybe you’re reaching for Adobo to season chicken, quesadillas, eggs, seafood, vegetables, or just about anything that needs a little extra flavor.

Maybe Taco Seasoning is calling your name — and not just for tacos. It can bring bold flavor to snack mixes, taco salads, nachos, potatoes, chicken, seafood and more.

Perhaps you’re going straight for All American Burger. Burgers are an obvious choice, but waffle fries, steaks, pork, ribs, meatloaf and potatoes are all fair game too.

If bright, fresh flavor is more your style, Lemon Pepper is ready for chicken, fish, pork, seafood, vegetables, salads and so much more.

Then there’s our Chili Seasoning, ready to turn a pot of chili into serious comfort food — while also adding flavor to dishes like fries and meatloaf.

And of course, Garlic & Herb belongs anywhere you want that savory garlic-and-herb goodness, from chicken and pasta to potatoes, bread, seafood and vegetables.

The fun part?

There really isn’t a wrong answer.

Each blend was created to give you another way to make everyday meals taste better while keeping sodium surprisingly low.

So now we have just one question:

Which seasoning are YOU grabbing first?

Tell us your pick — and bonus points if you tell us what you’re making with it.

Ready to stock your spice cabinet?

Visit laurilees.com to shop Lauri Lee’s seasonings and dips.

First-time website shopper? Use coupon code 10PCTOFFNEXT on your first order.

Lauri Lee’s
Truly Low Sodium. Truly Delicious.

Some snacks you eat a handful of and walk away. This isn’t one of them.

Our Taco Snack Mix takes everything you love about a classic party mix (the crunch, the salty-savory craving, the “just one more handful” factor) and gives it a bold taco kick with Lauri Lee’s Ultra Low Sodium Taco Seasoning. It’s spicy, it’s savory, and it disappears fast. Make a double batch. Trust us.

Why Taco Seasoning on Snack Mix?

Taco seasoning was made for more than tacos. Chili, cumin, garlic, and a little heat cling to every nook and cranny of crispy cereal, pretzels, and nuts, turning a simple snack into something you’ll crave.

The problem with most store-bought party mixes and seasoning packets? They’re loaded with salt. Many taco seasoning packets pack hundreds of milligrams of sodium into a single serving. Lauri Lee’s Ultra Low Sodium Taco Seasoning has no salt added and just 3.5mg of sodium per serving, made with all natural ingredients, so you get all the flavor without the sodium overload.

Taco Snack Mix Recipe

Ingredients

• 6 cups crispy corn or rice cereal squares
• 1 cup unsalted pretzels
• 1 cup unsalted mixed nuts or peanuts
• 4 tablespoons unsalted butter, melted (or ¼ cup olive oil)
• 1½ to 2 tablespoons Lauri Lee’s Ultra Low Sodium Taco Seasoning
• Optional: a squeeze of fresh lime juice

Instructions

1. Preheat your oven to 250°F and line a large baking sheet with parchment.
2. In a large bowl, combine the cereal, pretzels, and nuts.
3. Stir the Taco Seasoning into the melted butter (and lime juice, if using).
4. Pour the mixture over the snack mix and toss gently until everything is evenly coated.
5. Spread onto the baking sheet in a single layer.
6. Bake for 45 minutes to 1 hour, stirring every 15 minutes, until toasty and fragrant.
7. Let cool completely. It gets crunchier as it cools!

Store in an airtight container for up to a week (if it lasts that long).

Tips for the Best Batch

Want more heat? Add an extra half tablespoon of Taco Seasoning or a pinch of cayenne. Keeping sodium low? Use unsalted pretzels and nuts, and check the labels on your cereal, since the mix-ins are where most of the sodium in party mix hides. Make it your own by tossing in toasted pumpkin seeds, corn nuts, or bite-size tortilla chips.

Perfect For…

Game day spreads, movie nights, road trips, lunchbox treats, holiday snack tables, and that 3pm “I need something crunchy” moment.

Tacos Were Just the Beginning

Lauri Lee’s Taco Seasoning belongs on way more than Taco Tuesday: shrimp, fish filets, taco salad, tostadas, and now your new favorite snack. Keep a bottle in the pantry and you’ll find yourself reaching for it all week.

Ready to try it? First-time shoppers get 10% off their first order at laurilees.com with code 10PCTOFFNEXT.

The Flavor Bowl rolls on! This week, we’re bringing the ultimate game-day classic to the table: wings. And not just any wings — two of our fan-favorite seasoning blends are going head-to-head to see which one deserves the crown.

This Week’s Matchup

🍋 Lemon Pepper Wings — golden, crispy, and coated in coarse cracked pepper with a bright citrus finish. Classic, bold, and always a crowd-pleaser.

🧄 Garlic & Herb Wings — juicy, savory, and packed with that unmistakable garlicky depth balanced by a light herb finish. Comfort food in wing form.

Set against the backdrop of a cozy backyard patio, string lights glowing and the game playing in the background, these two flavors are ready to battle it out for your vote.

How to Vote

It’s simple: watch the video on your favorite platform (TikTok, Instagram, or Facebook) and comment your pick — “Lemon Pepper” or “Garlic & Herb.” Votes are tallied across all platforms, and the winner moves forward in the season standings on the Road to the Flavor Bowl.

Which Side Are You On?

Both of these blends are Ultra Low Sodium, all-natural, and made right here in the USA — because bold flavor and better-for-you ingredients aren’t mutually exclusive. Whether you’re firing up the oven, the air fryer, or the grill this weekend, both of these wing recipes are easy to make at home.

Ready to pick your team? Head over to our socials, catch this week’s video, and cast your vote before next week’s matchup drops.

New Here? Get 10% Off

If you haven’t tried Lauri Lee’s yet, there’s no better time to start. Use code 10PCTOFFNEXT at checkout for 10% off your first order at laurilees.com.

Who’s taking Week 2 — Lemon Pepper or Garlic & Herb? Let us know in the comments below! 🏆

If you love deviled eggs and you love potato salad, why choose? This recipe combines the two into one creamy, tangy side dish that disappears first at every cookout, potluck, and holiday table.

The secret ingredient is Lauri Lee’s Ultra Low Sodium Adobo Seasoning. It’s a blend of spices, onion, garlic, and chili powder that adds deep, savory flavor (and a little warmth) to the creamy egg yolk dressing, with only 1mg of sodium per serving. It takes the place of the paprika you’d normally find in deviled eggs, so you get that classic flavor with a bit more personality.

Watch how it all comes together, then scroll down for the full recipe.

Why This Potato Salad Works

It’s built like a deviled egg. Instead of tossing potatoes in a plain mayo dressing, you mash the egg yolks with mayonnaise, mustard, and pickle relish, just like you would for deviled eggs. The result is a richer, creamier dressing that coats every piece of potato.

The eggs come out perfect. This recipe uses the 10-5-10 method for hard-boiled eggs: boil for 10 minutes, rest in the hot water for 5, then ice bath for 10. You get fully set yolks that mash smoothly, and the shells peel off easily.

Every bite has texture. Celery adds crunch, black olives add a savory pop, and chopped egg whites keep things hearty.

Tips for the Best Potato Salad

• Cool the potatoes completely. Rinsing them under cold water stops the cooking and keeps warm potatoes from making the dressing runny.
• Don’t overcook them. Tender is the goal, not mushy. Test one with a fork around the 15-minute mark.
• Mash the yolks well. Getting them smooth before adding the mayo gives you a creamy dressing without lumps.
• Taste before chilling. Add pepper or a splash more pickle relish to suit your crowd.
• Save time. Start the potatoes while the eggs rest or sit in their ice bath, so both are ready at once.

Make Ahead and Storage

This salad is even better after a few hours in the fridge, which gives the flavors time to come together. Since it’s mayonnaise-based, keep it cold. Store leftovers covered in the refrigerator, and don’t leave it sitting out at a summer picnic longer than necessary. Set the bowl over a larger bowl of ice for outdoor gatherings.

What to Serve It With

This potato salad is a natural partner for anything off the grill: burgers, ribs, chicken, or hot dogs. It’s also a great fit for potlucks, holiday buffets, and game-day spreads.

Low Sodium Doesn’t Mean Low Flavor

Lauri Lee’s seasoning blends are made to prove you don’t need a lot of salt to make food taste great. A single teaspoon of Adobo brings savory depth to a big bowl of potato salad without the sodium load of typical seasoning blends.

Ready to try it? Pick up a bottle of Lauri Lee’s Ultra Low Sodium Adobo at store.laurilees.com, and browse more recipes at laurilees.com/recipes.

Missed our latest TikTok LIVE? Don’t worry—you can now watch the full replay right here!

Lauri Lee and Mr. Lauri Lee recently went LIVE from Lauri Lee’s Kitchen to create one of our favorite comfort food recipes: Creamy Italian Chicken. This rich, flavorful one-pan meal is easy enough for a weeknight dinner yet delicious enough to serve guests.

Featuring tender chicken breasts (or pork chops) seared until golden and covered in a creamy garlic Parmesan sauce, this recipe delivers big flavor while using our signature ultra-low sodium seasoning blends.

Watch the Full Video:

About This Recipe

This quick and cozy skillet dinner combines:

• Chicken breasts or pork chops
• Butter
• Heavy cream
• Parmesan cheese
• Mozzarella cheese
• Italian seasoning
• Fresh parsley

The result is a creamy garlic Parmesan sauce that’s rich, comforting, and packed with flavor.

Featured Seasonings

This recipe highlights two of our customer-favorite blends:

🧄 Lauri Lee’s Ultra Low Sodium Garlic & Herb Seasoning Blend

🧄 Lauri Lee’s Ultra Low Sodium Adobo Seasoning Blend

Together, these seasonings create incredible flavor while helping support a lower sodium lifestyle.

Why You’ll LOVE This Recipe

✔ One-pan meal

✔ Easy weeknight dinner

✔ Rich, creamy garlic flavor

✔ Can be made with chicken or pork chops

✔ Ultra low sodium seasoning options

✔ Family-friendly comfort food

Whether you’re looking for easy dinner ideas, low sodium recipes, or simply want to spend some time cooking with us, we hope you enjoy this recipe and the replay of our live show.

Thank you to everyone who joined us LIVE and helped make it such a fun event!

❤️ Real Cooking. Real Connection. Real Good Food.

Shop our seasonings and discover more recipes at: www.laurilees.com

WE’RE BACK LIVE FROM LAURI LEE’S KITCHEN! 🍽️

After having to cancel our previous LIVE due to a family emergency, we’re excited to be back and trying again!

Join Lauri Lee and Mr. Lauri Lee LIVE in the kitchen as we make the viral Million Dollar Tortellini inspired by our friend @Trini Cooks from FoodTok TV! After seeing her make it, we knew we had to try our own version using Lauri Lee’s homemade sauces, seasonings, and signature flavor twists.

Come hang out with us as we cook, laugh, talk food, and discuss all things Lauri Lee’s seasonings and dip mixes!

✨ Inspired recipes
✨ Homemade flavor
✨ Real kitchen fun

📅 When: Sunday, May 17, 2026
⏰ Time: 5:00 PM PDT
📍 Where: https://www.tiktok.com/@lauri.lees

Thank you again for your understanding and support — we can’t wait to cook with you LIVE from Lauri Lee’s Kitchen!