Print

Air Fried Chickpeas with Lauri Lee's Ultra Low Sodium Seasonings

A delicious snack and an array of flavor options using Lauri Lee's Ultra Low sodium seasonings!
Prep Time5 minutes
Active Time17 minutes
Total Time22 minutes
Course: Snack
Cuisine: American, Italian, Mexican, Puerto Rican
Keyword: Adobo, chickpeas, garlic and herb, healthy snacks, Lauri Lee's, Low Sodium, Snacks, tacos
Yield: 4
Author: Anne L.
Cost: 4.00

Equipment

  • 1 Air Fryer

Materials

  • 1 15oz Can of chickpeas drained, rinsed and towel dried
  • 1 tbsp grapeseed oil
  • 1-2 tsp Lauri Lee's Ultra Low Sodium Seasoning Blends use 2 tsps of garlic and herb or adobo and only 1 tsp of taco. The taco seasoning can be a little spicy if you use too much.

Instructions

  • Spread chickpeas out evenly on the air fryer rack. It’s best if they do not touch each other, so try not to crowd the fryer.
  • Cook at 370 F for 5 minutes to dry out the chickpeas.
  • Remove chickpeas from air fryer and place in a medium bowl. 
  • Add oil and stir gently to coat. 
  • Add Lauri Lee's Ultra Low Sodium Seasoning blend in the flavor of your choice and stir again to mix evenly.
  • Return chickpeas to air fryer and cook at 370 F for another 12 minutes, shaking half way through.

Notes