Air Fried Chickpeas with Lauri Lee's Ultra Low Sodium Seasonings
A delicious snack and an array of flavor options using Lauri Lee's Ultra Low sodium seasonings!
Prep Time5 minutesmins
Active Time17 minutesmins
Total Time22 minutesmins
Course: Snack
Cuisine: American, Italian, Mexican, Puerto Rican
Keyword: Adobo, chickpeas, garlic and herb, healthy snacks, Lauri Lee's, Low Sodium, Snacks, tacos
Yield: 4
Author: Anne L.
Cost: 4.00
Equipment
1 Air Fryer
Materials
115ozCan of chickpeasdrained, rinsed and towel dried
1tbspgrapeseed oil
1-2 tspLauri Lee's Ultra Low Sodium Seasoning Blendsuse 2 tsps of garlic and herb or adobo and only 1 tsp of taco. The taco seasoning can be a little spicy if you use too much.
Instructions
Spread chickpeas out evenly on the air fryer rack. It’s best if they do not touch each other, so try not to crowd the fryer.
Cook at 370 F for 5 minutes to dry out the chickpeas.
Remove chickpeas from air fryer and place in a medium bowl.
Add oil and stir gently to coat.
Add Lauri Lee's Ultra Low Sodium Seasoning blend in the flavor of your choice and stir again to mix evenly.
Return chickpeas to air fryer and cook at 370 F for another 12 minutes, shaking half way through.